Wednesday, January 29, 2020

Plantar Fasciatis

I do suffer with PF, I truly think a lot of my issue is ill fitting shoes and being overweight. This has caused me to walk oddly and in turn caused PF. I've tried various styles of shoes, insoles. It I'm drawing the line at the massive expense of a podiatrist for me. Before Christmas I ordered these insoles from an advert That popped up when I was on Instagram. 3 pairs for approx $50 (can't remember exacly) so I ordered the. And then got on with Christmas preparations. 



The package arrived and I forgot all about then as I live in thongs while we are away. When I came home the first thing I wanted to do was put runners  on, I cut my Shoqs to size and popped them into my runners. I've honestly not had any problem with my legs since I started using them. I'll be sure to mention it again if the pain comes back. 



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