Weigh in Week 11

It's definitely been trickier with a the family at home. Ive been making all the meals and eating each time. This is generally 1 meal more away  than I m used to. I've completed the Joe Wicks exercise very videos with my boys. Its intranet forth empower me exercising as well. I can't poach about doing it then not bother myself. So far thermally been 1 individual exercise I haven't been able to do as it strained my back., I just did a different exercise while the boys did that.

My goal while in isolation...just keep the numbers going down, doesn't matter by how much!

Last weeks weight 116.7kg
This weeks weight 116.1kg
Loss this week 0.6 / 600g
Total loss so far 14.6Kg