We had takeaway one night...
I had a kebab meat and salad without any sauce, it was really yummy and felt like a glorious treat!
I did not have pitta, sauce or chips.
I have a strong feeling that dieting needs to be realistic and fit in with real life, this did it for me, it had been a big day, we were tired and we needed to eat!
Actually, looking back this was the only day I've strayed from the LCHF path. The portion was huge though and would be fine to share With hubby next time.
So here are my numbers:
Down 900g this week
Total loss so far: 5.9kg
Next target 7.5kg
No comments:
Post a Comment